Paul Radion 550m row
550m
Meters
1:58.1
Time
1:47.3
Pace
40
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 115 |
September 25, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 550m | 1:47.3 | 283 | 1273 | 28 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 26 |
| 0:31.5 | 550m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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