Paul Radion v9000m/1:00r...1 row
9,000m
Meters
36:48.8
Time
2:02.7
Pace
584
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,019m |
| Overall Time | 37:48.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 105 |
September 26, 2016 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.8 | 9,000m | 2:02.7 | 189 | 951 | 23 | |
| 36:48.8 | 9,000m | 2:02.7 | 189 | 951 | 23 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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