Paul Radion 5:41 row
1,289m
Meters
5:41.3
Time
2:12.3
Pace
78
Calories
184
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 103 |
September 27, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,289m | 2:12.3 | 151 | 819 | 20 | 184 |
| 5:41.0 | 3,414m | 0:49.9 | 2810 | 9970 | 20 |
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Workout Graph
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