Paul Radion 42:54 row
10,012m
Meters
42:54.5
Time
2:08.5
Pace
622
Calories
184
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 4672 |
| Drag Factor | 106 |
September 28, 2016 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.5 | 10,012m | 2:08.5 | 165 | 866 | 20 | 184 |
| 42:54.5 | 10,012m | 2:08.5 | 165 | 866 | 22 | |
| 1:25:49.0 | 22 | |||||
| 1:47:23.5 | -5,012m | 57:50.6.2 | -163 | -260 | 21 | |
| 2:08:58.0 | 21 | |||||
| 2:30:14.7 | 5,000m | 2:07.6 | 168 | 878 | 22 | |
| 2:51:31.4 | 22 | |||||
| 2:51:34.7 | -9,964m | 59:59.6.2 | -77075680590 | -265263662019 | 18 | |
| 2:51:38.0 | 9,976m | 0:00.1 | 77354491062 | 266223216738 | 18 |
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Workout Graph
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