Paul Radion 45:00 row
10,716m
Meters
45:00.1
Time
2:05.9
Pace
674
Calories
184
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 3705 |
| Drag Factor | 106 |
October 02, 2016 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,716m | 2:05.9 | 175 | 902 | 22 | 184 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 21 | |
| 16:55.9 | 2,000m | 2:06.0 | 175 | 901 | 22 | |
| 25:22.2 | 2,000m | 2:06.5 | 173 | 893 | 21 | |
| 33:45.4 | 2,000m | 2:05.8 | 176 | 905 | 22 | |
| 42:02.1 | 2,000m | 2:04.1 | 183 | 929 | 22 | |
| 45:00.1 | 716m | 2:04.3 | 182 | 927 | 22 |
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