Paul Radion 0:22 row
75m
Meters
0:22.8
Time
2:32.0
Pace
4
Calories
184
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 105 |
October 02, 2016 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.8 | 75m | 2:32.0 | 100 | 643 | 16 | 184 |
| 0:22.0 | 229m | 0:48.0 | 3158 | 11168 | 16 |
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Workout Graph
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