Paul Radion 45:00 row
11,018m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
184
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 2952 |
| Drag Factor | 106 |
October 02, 2016 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,018m | 2:02.5 | 190 | 954 | 22 | 184 |
| 9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 22 | |
| 18:00.0 | 2,188m | 2:03.4 | 186 | 941 | 22 | |
| 27:00.0 | 2,197m | 2:02.8 | 189 | 948 | 22 | |
| 36:00.0 | 2,216m | 2:01.8 | 194 | 965 | 22 | |
| 45:00.0 | 2,237m | 2:00.6 | 199 | 985 | 22 |
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Workout Graph
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