Paul Radion 45:00 row
10,463
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 2702 |
| Drag Factor | 127 |
October 06, 2016 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,463 | 2:09.0 | 163 | 858 | 644 | 20 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 853 | 128 | 20 |
| 18:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 20 |
| 27:00.0 | 2,088 | 2:09.3 | 162 | 853 | 128 | 20 |
| 36:00.0 | 2,096 | 2:08.8 | 164 | 860 | 129 | 20 |
| 45:00.0 | 2,102 | 2:08.4 | 165 | 866 | 130 | 20 |
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Workout Graph
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