Paul Radion 6:30 row
1,514m
Meters
6:30.1
Time
2:08.8
Pace
93
Calories
184
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 106 |
October 06, 2016 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,514m | 2:08.8 | 164 | 863 | 20 | 184 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | |
| 6:30.0 | 339m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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