Paul Radion 10000m row
10,000m
Meters
40:35.1
Time
2:01.7
Pace
653
Calories
184
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 5352 |
| Drag Factor | 106 |
October 07, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 10,000m | 2:01.7 | 194 | 967 | 22 | 184 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 21 | |
| 3:20.0 | 21 | |||||
| 40:35.1 | 12,000m | 2:32.1 | 99 | 641 | 22 | |
| 10:00.0 | 22 | |||||
| 8:09.6 | 2,000m | 59:18.2.9 | -5153 | -17436 | 22 | |
| 16:40.0 | 22 | |||||
| 8:02.3 | 14,000m | 2:00.5 | 200 | 987 | 22 | |
| 23:20.0 | 22 | |||||
| 7:59.8 | 18,000m | 1:59.9 | 203 | 997 | 22 | |
| 30:00.0 | 22 | |||||
| 7:52.3 | 22,000m | 1:58.0 | 213 | 1031 | 22 | |
| 36:40.0 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.