Paul Radion 2500m row
2,500m
Meters
10:46.0
Time
2:09.2
Pace
151
Calories
184
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 103 |
October 08, 2016 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.0 | 2,500m | 2:09.2 | 162 | 858 | 20 | 184 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 | |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 20 | |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 20 | |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 20 | |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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