Paul Radion 8:30 row
2,016m
Meters
8:30.7
Time
2:06.6
Pace
126
Calories
184
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 150 |
October 09, 2016 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.7 | 2,016m | 2:06.6 | 172 | 892 | 18 | 184 |
| 8:30.0 | 2,016m | 2:06.4 | 173 | 895 | 18 | |
| 8:30.0 | 18 | |||||
| 8:30.0 | 18 | |||||
| 8:30.0 | 18 |
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