Paul Radion 10000m row
10,000m
Meters
41:31.9
Time
2:04.5
Pace
636
Calories
184
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 2624 |
| Drag Factor | 106 |
October 10, 2016 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000m | 2:04.5 | 181 | 922 | 21 | 184 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 22 | |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 21 | |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 21 | |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 20 | |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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