Paul Radion 7:56 row
2,006m
Meters
7:56.9
Time
1:58.8
Pace
133
Calories
184
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 107 |
October 11, 2016 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.9 | 2,006m | 1:58.8 | 208 | 1017 | 22 | 184 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | |
| 6:00.0 | 22 | |||||
| 7:56.0 | 2,006m | 0:28.9 | 14480 | 50135 | 22 | |
| 7:56.0 | 22 | |||||
| 3:53.0 | 491m | 55:52.5 | -23 | 220 | 22 | |
| 7:56.0 | 491m | 4:07.4 | 23 | 379 | 22 |
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Workout Graph
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