Paul Radion 12:14 row
3,004m
Meters
12:14.7
Time
2:02.2
Pace
195
Calories
184
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 108 |
October 11, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 3,004m | 2:02.2 | 191 | 958 | 21 | 184 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 21 | |
| 16:25.4 | 21 | |||||
| 28:40.1 | 1,004m | 6:05.8 | 7 | 324 | 21 | |
| 40:54.8 | 21 | |||||
| 44:56.9 | -996m | 57:57.8.6 | -195 | -371 | 20 | |
| 48:59.0 | 996m | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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