Paul Radion 4:07 row
926m
Meters
4:07.0
Time
2:13.3
Pace
55
Calories
184
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 107 |
October 15, 2016 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 926m | 2:13.3 | 148 | 807 | 18 | 184 |
| 4:06.9 | 926m | 2:13.3 | 148 | 808 | 18 | |
| 8:13.8 | 18 | |||||
| 12:20.8 | 18 | |||||
| 16:27.8 | 18 |
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