Paul Radion 16:04 row
3,613m
Meters
16:04.6
Time
2:13.4
Pace
214
Calories
184
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 106 |
October 15, 2016 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,613m | 2:13.4 | 147 | 806 | 18 | 184 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 | |
| 8:56.8 | 1,000m | 2:13.5 | 147 | 806 | 18 | |
| 13:23.9 | 1,000m | 2:13.5 | 147 | 805 | 17 | |
| 16:04.6 | 613m | 2:11.0 | 155 | 834 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.