Paul Radion 9:08 row

2,020m

Meters

9:08.6

Time

2:15.7

Pace

118

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count164
Drag Factor118

July 24, 2020 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

first one in an eon

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.6 2,020m 2:15.7 140 781 18
5:00.0 1,096m 2:16.8 137 769 18
9:08.0 925m 2:14.0 145 800 18

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Workout Graph

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