Paul Radion 3x250m/1:00r row
750m
Meters
2:44.1
Time
1:49.4
Pace
54
Calories
163
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 841m |
| Overall Time | 5:44.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 100 |
August 14, 2020 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 26 | 163 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 24 | 150 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 26 | 167 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 29 | 172 |
| r91m |
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Workout Graph
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