Paul Radion 8:00 row
1,809m
Meters
8:00.0
Time
2:12.6
Pace
106
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 101 |
August 04, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.