Paul Radion 7:03 row
1,587m
Meters
7:03.0
Time
2:13.2
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 101 |
August 04, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,587m | 2:13.2 | 148 | 808 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 7:03.0 | 475m | 2:09.4 | 161 | 854 | 20 |
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Workout Graph
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