Paul Radion 5:16 row
1,203m
Meters
5:16.1
Time
2:11.3
Pace
71
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 101 |
August 04, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,203m | 2:11.3 | 154 | 831 | 18 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 5:16.0 | 284m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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