Paul Radion 1x6:00/2:00r row
1,366m
Meters
6:00.0
Time
2:11.7
Pace
82
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,388m |
| Overall Time | 8:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 97 |
December 04, 2024 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | |
| r22m |
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Workout Graph
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