Paul Radion 15:54 row
3,287
Meters
15:54.0
Time
2:25.1
Pace
183
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 105 |
January 14, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.0 | 3,287 | 2:25.1 | 115 | 690 | 183 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 16 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 15 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 16 |
| 15:54.0 | 203 | 2:13.0 | 149 | 800 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.