Paul Radion 10:06 row
2,225
Meters
10:06.9
Time
2:16.3
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 14 |
| Stroke Count | 254 |
| Drag Factor | 104 |
January 14, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,225 | 2:16.3 | 138 | 774 | 14 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.