Paul Radion v5:00/r...1 row
2,134
Meters
10:01.9
Time
2:21.0
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,134 |
| Overall Time | 10:01.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 8 |
| Stroke Count | 79 |
| Drag Factor | 106 |
January 23, 2025 19:24:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,134 | 2:21.0 | 125 | 729 | 8 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 |
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Workout Graph
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