Paul Radion 5:04 row
1,122
Meters
5:04.9
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 104 |
January 27, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,122 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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