Paul Radion 7:05 row
1,569
Meters
7:05.9
Time
2:15.7
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 126 |
January 30, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,569 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 7:05.8 | 460 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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