Paul Radion 5:54 row
1,311
Meters
5:54.9
Time
2:15.3
Pace
77
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 105 |
February 12, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,311 | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 5:54.8 | 224 | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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