Paul Radion 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 193 |
February 19, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 729 | 56 | 20 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 19 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 21 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 19 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 22 |
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Workout Graph
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