Paul Radion 2000m row
2,000
Meters
8:15.9
Time
2:03.9
Pace
120
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 252 |
February 19, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.9 | 2,000 | 2:03.9 | 184 | 871 | 120 | 23 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:23.7 | 600 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.9 | 700 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 22 |
| 0:24.1 | 900 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:26.8 | 1,300 | 2:14.0 | 145 | 671 | 5 | 22 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:26.4 | 1,800 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:24.8 | 2,000 | 2:04.0 | 184 | 870 | 6 | 24 |
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Workout Graph
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