Paul Radion 10:05 row
2,282
Meters
10:05.2
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 123 |
March 17, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,282 | 2:12.6 | 150 | 816 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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