Adrian Kowalewski 21097m row
21,097
Meters
1:36:42.8
Time
2:17.5
Pace
1228
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
December 28, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:42.8 | 21,097 | 2:17.5 | 135 | 763 | 27 |
| 20:16.0 | 4,300 | 2:21.3 | 124 | 726 | 27 |
| 19:37.2 | 8,600 | 2:16.8 | 136 | 769 | 27 |
| 19:35.5 | 12,900 | 2:16.6 | 137 | 771 | 27 |
| 19:44.0 | 17,200 | 2:17.6 | 134 | 761 | 27 |
| 17:30.1 | 21,097 | 2:14.7 | 143 | 792 | 27 |