Tomasz Skowron 21097m row
21,097m
Meters
1:35:33.0
Time
2:15.8
Pace
1276
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
July 22, 2016 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:33.0 | 21,097m | 2:15.8 | 140 | 780 | 30 |
| 19:14.8 | 4,300m | 2:14.2 | 145 | 797 | 30 |
| 18:51.1 | 8,600m | 2:11.5 | 154 | 829 | 30 |
| 19:19.9 | 12,900m | 2:14.8 | 143 | 790 | 30 |
| 20:14.2 | 17,200m | 2:21.1 | 124 | 728 | 30 |
| 17:52.9 | 21,097m | 2:17.6 | 134 | 761 | 31 |
5