Tomasz Skowron 21097m row
21,097
Meters
1:45:48.7
Time
2:30.4
Pace
1213
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
July 27, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:48.7 | 21,097 | 2:30.4 | 103 | 653 | 1213 | 28 |
| 21:44.8 | 4,300 | 2:31.7 | 100 | 644 | 238 | 28 |
| 20:29.6 | 8,600 | 2:22.9 | 120 | 712 | 247 | 30 |
| 24:12.4 | 12,900 | 2:48.8 | 73 | 550 | 246 | 24 |
| 21:47.7 | 17,200 | 2:32.0 | 100 | 642 | 248 | 28 |
| 17:34.1 | 21,097 | 2:15.2 | 141 | 786 | 234 | 30 |
5