Tomasz Skowron 40:09 row
7,152
Meters
40:09.1
Time
2:48.4
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 01, 2016 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.1 | 7,152 | 2:48.4 | 73 | 552 | 365 | 24 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 40:09.1 | 24 | 3:09.5 | 51 | 476 | 1 | 13 |
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