Tomasz Skowron 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
August 10, 2016 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 31 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 30 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 30 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 29 |
5