Tomasz Skowron 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
August 10, 2016 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1149 | 71 | 31 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 32 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1163 | 14 | 30 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 31 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 32 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 30 |
5