Tomasz Skowron 5000m row
5,000m
Meters
23:37.4
Time
2:21.7
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
August 11, 2016 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 29 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 27 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 29 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 29 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 31 |
5