Tomasz Skowron 35:19 row
5,412m
Meters
35:19.2
Time
3:15.7
Pace
268
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 21, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.2 | 5,412m | 3:15.7 | 47 | 460 | 22 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 35:19.2 | 48m | 3:20.0 | 44 | 450 | 19 |
5