Tomasz Skowron 35:27 row
5,503m
Meters
35:27.0
Time
3:13.2
Pace
271
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 22, 2016 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.0 | 5,503m | 3:13.2 | 48 | 466 | 22 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 35:27.0 | 71m | 3:10.1 | 51 | 475 | 20 |
5