Tomasz Skowron 35:17 row
5,763m
Meters
35:17.7
Time
3:03.7
Pace
286
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 23, 2016 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.7 | 5,763m | 3:03.7 | 56 | 494 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 35:17.7 | 36m | 4:05.8 | 24 | 381 | 14 |
5