Tomasz Skowron 40:02 row
6,845m
Meters
40:02.9
Time
2:55.5
Pace
344
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
September 29, 2016 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 6,845m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 40:02.9 | 6m | 4:01.6 | 25 | 385 |
5