Tomasz Skowron 40:02 row
6,845
Meters
40:02.9
Time
2:55.5
Pace
344
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
September 29, 2016 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.9 | 6,845 | 2:55.5 | 65 | 515 | 344 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 40:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
5