Tomasz Skowron 40:25 row
6,903m
Meters
40:25.0
Time
2:55.6
Pace
347
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
October 01, 2016 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 6,903m | 2:55.6 | 65 | 522 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 40:25.0 | 69m | 3:01.1 | 59 | 502 | 22 |
5