Tomasz Skowron 40:05 row
6,957m
Meters
40:05.9
Time
2:52.9
Pace
352
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 05, 2016 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 6,957m | 2:52.9 | 68 | 532 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 40:05.9 | 15m | 3:16.6 | 46 | 458 |
5