Tomasz Skowron 40:08 row
6,960m
Meters
40:08.1
Time
2:52.9
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 06, 2016 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 6,960m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 40:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
5