Tomasz Skowron 40:19 row
7,217m
Meters
40:19.5
Time
2:47.6
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 11, 2016 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.5 | 7,217m | 2:47.6 | 74 | 555 | 23 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:19.5 | 45m | 3:36.6 | 34 | 418 | 12 |
5