Tomasz Skowron 40:06 row
7,335m
Meters
40:06.6
Time
2:44.0
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 14, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,335m | 2:44.0 | 79 | 572 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 40:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
5