Tomasz Skowron 40:05 row
7,308m
Meters
40:05.7
Time
2:44.5
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 20, 2016 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 7,308m | 2:44.5 | 78 | 570 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 40:05.7 | 14m | 3:23.5 | 41 | 442 |
5