Tomasz Skowron 40:24 row
7,402m
Meters
40:24.8
Time
2:43.7
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 21, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.8 | 7,402m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 40:24.8 | 74m | 2:47.5 | 74 | 556 | 22 |
5